Sea moss, also known as Irish moss or Chondrus crispus, is a type of seaweed that grows abundantly along the rocky Atlantic coasts of Europe and North America. It is a species of red algae known for its high nutritional content and various health benefits.
Sea moss is rich in vitamins, minerals, and antioxidants, including iodine, potassium, calcium, and vitamins A, E, and K. It also contains essential amino acids and omega-3 fatty acids.
Sea moss has antioxidants and anti-inflammatory properties, making it helpful for treating conditions like arthritis, heart disease and skin conditions like acne and psoriasis.
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Sea Moss is also great for your skin! Because of its high vitamin and mineral content. It helps improve eczema, psoriasis, and acne outbreaks.
How Do I Store My Sea Moss?
Store Your Sea Moss In The Refrigerator. Sea Moss Lasts Up To 4 Weeks Refrigerated And 3 Months Frozen. Recommend Sea Moss Gummies To Be Refrigerated As Well.
How To Consume
1-2 Tablespoons A Day. You Can Also Add Those Tablespoons To Your Coffee, Smoothies, Salads, etc.
For Gummies It's 2 Gummies A Day!
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